Nearly a month later, I have lost more weight, although the weight loss has slowed. Down to 211 pounds as of this morning. Again, not depriving myself, eating healthy, plenty of energy, and the fat is slowly melting away. Cravings have also melted away, for the most part. I wouldn't mind a little artisan sourdough bread, I really miss my own baking, but I don't CRAVE it, and I don't crave sweets or alcohol, either. Just happily living on my own stored body fat like a bear in winter. People are commenting on the difference in my appearance, and I can see it too. My pants are baggy, and I will soon need to punch more holes in my belt or buy a new one. What's exciting is that I can LIVE this way, it will be no hardship for me to stay on this diet for several more months, if I choose to. In fact, I may well just stick with this diet for life, with a few modifications. Because I FEEL better. Part of that's due to carrying around 30 fewer pounds than I was, but ther
On the joys of eating local in New Mexico's northeastern mountains.